Connected Conscious Living
With over 20 years of experience in supporting adults, children, teens, and families, I am dedicated to helping you find resilience and joy in life. My journey began as the daughter of a yogi and has been enriched by my travels and studies in Southeast Asia. Today, I draw upon this deep well of experience to guide you toward inner peace, personal growth, and a life well-lived.
Therapeutic Counselling
Discover the healing potential of therapeutic counselling, where each session is crafted to meet your unique needs. I offer a compassionate, personalised approach that helps you navigate life’s complexities, find inner peace, and embrace growth. Together, we will create a safe space for you to explore your emotions, gain insights, and develop strategies that lead to lasting change. Whether you seek to heal past wounds or manage current stressors, our work will empower you to live a more balanced and fulfilling life.
For online and face-to-face session enquiries, please contact me here.
Parenting Courses
Empower yourself as a parent with our specialised courses designed to strengthen family bonds and enhance your parenting journey. Each course is tailored to address the specific needs of your child, reduce anxiety, and build their confidence. You will learn practical tools to improve communication, set clear boundaries, and create a loving, supportive home environment. Join me in nurturing a deeper connection with your children, fostering resilience and harmony in your family life.
Therapeutic Counselling
My sessions are grounded in a person-centred approach, focusing on your individual experiences and needs. Together, we will work through your challenges with empathy and understanding.
Parenting Sessions
These sessions aim to address the root causes of your concerns. We will discuss your child’s behavior, take a full history, and explore tools to manage specific situations effectively.
Hand in Hand Foundations Parenting Course
Join our transformative parenting course to gain practical strategies for handling challenging behavior and building a stronger connection with your children.
Wellbeing Sessions
My well-being sessions incorporate embodied meditation, mindfulness, and essential practices to help you manage stress and see life from a refreshed perspective.
For all enquiries – Please please contact me here
